![]() Better yet, get creative and build your own perfect salad or grain bowl. Choose between the apple cranberry salad or the kale couscous grain creation. All recipes use seasonal, high-quality ingredients from local farms. This Mission Valley eatery specializes in nourishing the body with healthy and delicious grain and salad bowls. Stop by any of Parakeet Cafe’s four chirpy locations in La Jolla, Little Italy, Del Mar, and Coronado. All high-quality ingredients are sourced from local organic farms. Their beverage program includes wellness lattes and handcrafted coffees from ethically sourced beans. The menu features vegan, gluten-free, keto, and paleo items like salads, veggie bowls, avocado toasts, and baked goods. They now share the benefits of eating healthier with an all-day menu of nutritious and delicious recipes. Owned and operated by a husband and wife duo, Parakeet Café originated after the couple went on a quest to improve their daughter’s health with healthy food. Little Italy: 1680 India St, San Diego, CA 92101ĭel Mar: 745 Paseo Pl, #820, San Diego, CA 92130Ĭoronado: 1134 Orange Ave, Coronado, CA 92118 La Jolla: 27 Silverado St, La Jolla, CA 92037 Have a sweet tooth? Grab a guilt-free dessert like the “transcendent,” a rich brownie served warm with coconut ice cream and walnut date caramel sauce. Highlights include the seared spring rolls and the two perfect tacos with quinrizo and eggplant bacon. Their zen menu offers detox programs, fresh cold-pressed juices, superfood smoothies, and thoughtfully crafted dishes. Primarily an aerial rooftop yoga studio, Trilogy Sanctuary is also a retail boutique and an organic, gluten-free and vegan café. Where: 7650 Girard Ave, Suite 400, La Jolla, CA 92037Ĭatch the good vibes at Trilogy Sanctuary in La Jolla. Find this family-owned and -operated gem along 30th Street in hip North Park. Grab one of their delicious tortas and a chamango, a Mexican sorbet with mango, homemade chile, lime, and chamoy. For cheat days, Señor Mangos also has you covered. Need to replenish after a workout? Get the premium bowl with organic pitaya and açai and topped with fruit, cacao nibs, hemp seeds, goji berries, and granola. Start the morning off right with a vampiro juice, combining celery, beet, carrot, and orange juices. ![]() Other favorite menu items include fruit salads, agua frescas, wraps, and power smoothies. This hole in the wall might not look like much but it has some of the best fresh, all-natural juices, smoothies and açai bowls in town. Awaken your palate with a salmon teriyaki bowl or the tacu tacu, tasty vegan quinoa and Peruvian bean patties on mixed greens and topped with aji sauce and salsa criolla. Owner Vick Vannucci creates innovative, healthy dishes with locally sourced ingredients including herbs and spices from her garden. The all-day menu is inspired by a wide variety of countries including Peru, Colombia and Argentina. Nestled in the up-and-coming Normal Heights neighborhood, Pachamama, synonymous with “Mother Earth,” pays tribute to South America’s vibrant cuisine. Where: 3737 Adams Ave, San Diego, CA 92116 Other menu options include salads, flatbreads, burgers, sandwiches, smoothies, and a variety of entrées. Try one of their hearty buddha bowls like the Havana affair or the Aphrodite. Both locations offer a cozy, bohemian setting with outdoor and indoor seating and an Elixir & Tonic bar. Its newer location in Oceanside shares the flagship’s tasty menu plus 30 taps of kefir soda, kombucha and cold brew. Their first eatery opened in 2016 in Encinitas and quickly became a local favorite among healthy food aficionados. With two locations in San Diego, EVE is a vegan’s paradise known for its fresh, plant-based menu. Oceanside: 507 N Coast Hwy 101, Oceanside, CA 92054 EVEĮncinitas: 575 S Coast Hwy 101, Encinitas, CA 92024 ![]() You’ll also be supporting local businesses. If you are looking to make up for all the homemade banana bread or just start the year on a healthier note, order takeout at these healthy San Diego eateries. Whether embracing healthy eating options occasionally or committing all year long, it’s easy to nourish the body with delicious food in San Diego. Locals and visitors can feel good about what’s on their plate while delighting in healthy, innovative cuisine. Eating organic, seasonal, sustainable, and farm-to-table meals is a lifestyle and not a trend in San Diego. With Mediterranean-style weather and more than 5,000 farms, San Diego is a natural when it comes to producing the freshest ingredients for healthy eating.
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